This massage is the most popular which relaxes, soothes, and is a basic massage that assesses and treats your muscles where they are in need. Regular treatments loosen tight muscles, increasing flexibility and range of motion while reducing pain.
Deep Tissue Massage uses a deeper touch to ease specific painful areas. Deep tissue increases blood circulation and can also increase flexibility.
Ashiatsu massage is a massage performed with the bare feet, Ashi-meaning (foot) -atsu (pressure) is a deep, painless form of barefoot massage that you will love. If you are looking for a massage deep enough to relax every fiber of your being, THIS IS IT. Many people who prefer deeper pressure and deep tissue massage will love this treatment.
This massage combines long flowing strokes following the ying or yang of your body. The relaxing custom essential oil blends to help restore and restore the body, mind, and spirit while Sage is being burnt to remove any negative energy that you may feel you are carrying similar to "smudging". Your body will be at ease and relaxed mean while the mind is more grounded, centered, and focused. This is a great massage while going thru some life changes and for stress relief.
Hot Stone massage is a unique connection we experience with nature, offering a sense of sacredness we too often forget. From deep within the earth, smooth, basalt rocks of varying sizes are gathered then heated and placed on key points along the body creating comfort while deeply relaxing the muscles and mind. Warm oil is then added to combine long fluid strokes with hand and stone. Feel your body unwind while melting into your senses. These stones are great for grounding.
Himalayan Salt Stone Massage is an innovative healing technique using warm salt crystal stones to ground and balance the body's electromagnetic field, central nervous system and meridians. Salt crystals from an ancient primal sea beneath the Himalayan Mountains are hand-carved into massage stones that gently soothe away an accumulation of stress, tension and pollutants and bring the mind, body and spirit, into balance.
Come in and indulge in this relaxing and deep massage. Your therapist will combine Hot Stones as well as Warm Bamboo during your treatment, leaving you feeling refreshed, relaxed, and rejuvenated. If you have ever wanted to try either service, now would be the time.
Performed with warm Herbal Infused Massage Oil. The oil is prepared by traditional Ayurveda methods and has tremendous healing properties. This therapy begins the process of balancing the constitution, so results linger for hours. The massage oil is selected based on the client’s constitutional needs and elemental make up. This treatment is enhanced with heat packs and marma point massage to the face and scalp.
The specific marma point massage and pressure point techniques tone the muscles of the face and scalp and help release endorphins into the body, which aid in reducing pain in the neck and back. I recommend this to anyone who sits at a desk for long periods of time., drives long periods of time, or has a lot of stress. The use of grapefruit and frankincense essential oils help to open the energy systems while the bergamot mint warm towel face wrap is invigorating. This treatment includes a neck and back massage and the 90 minute includes a full body massage as well.
The unique treatment creates an instant temporary lift. The advanced hot and cold facial massage techniques, along with the rapid stimulation using a honey mask; create optimum effectiveness, renewing and reviving of aging skin. This facial is ideal if received two days prior to your special event
If you happen to suffer from migraines or reoccurring headaches this Cold Stone Therapy is for you. With the use of Cold Marble Stones they will be used to activate the energy points in the face and neck were Migraines and Headaches originate. You can add a 30 minute onto any massage or you may receive this service as its own treatment. A 90 minute service incorporates a 60 Minute full body massage.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
*could be used as an add-on to any massage
Pregnancy or Maternity Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced during pregnancy. A pregnancy pillow that allows the woman to lay face down on the massage table allows for hip flexors and low back pain to be something forgotten about during this treatment. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Due to Covid currently not offering Couples Massage
De-stress together with a couples massage. In the same room and beside one another together. A couples massage at Metta is a relaxing experience for two in our largest treatment room. It includes a fireplace and cozy atmosphere where both parties can melt into a deep relaxation together while receiving individualized care from experienced therapists.
We offer a
60 Minutes Couples
90 Minutes Couples
90 Minute Himalayan Hot Stone Couples Massage
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively. This is recommended for lower back and hip pain. Please wear comfortable clothing for this treatment.
During a Raindrop Therapy session, drops of aromatic essential oils by Young Living are applied along your spine similar to raindrops. I'll apply principles of reflexology and massage to restore harmony and balance physically, mentally and spiritually. You will feel utterly relaxed as these soothing oils are massaged into your skin, freeing you of toxins and enabling your body's inherent electrical frequency to express itself. This healing treatment enhances the immune system and reduces inflammation. (The 90 minute treatment includes a full body massage and can be added onto any massage) This treatment is wonderful for back spasms, back pain, neck pain, and for overall wellbeing.
Do you have long lashes? Are they straight? Do you have to curl them them in the morning? Do you not want eyelash extensions? If you have answered yes to any of these above, have you thought about getting an eyelash lash perm/lash lift? It’s a perm for your eyelashes which keep them curled for 6-8 weeks, and sometimes longer. Come in today
30 Minute Thai Massage Sampler with a 60 Minute Himalayan Hot Stone Massage- 90 minutes total $120
Receive 30 Minutes of Thai stretches on the floor to help with low back pain, sciatic pain, and hamstring tightness due to sitting long periods of time at a desk or while in the car. The stretches will help elongate the muscles and then the heat from the Himalayan Hot stones will help relax every fiber in the muscle. You will feel refreshed and walk away with a pep in your step! (Note- please dress comfortably as Thai Massage is done fully clothed)
Experience the most divine ancient Ayurvedic ritual to rest and calm the mind, body, and spirit. A steady flow of warm essential oils are dropped onto the forehead stimulating the pituitary gland, or "third-eye." This is one of the most divine therapies, awakening your body’s intuitive knowledge.
"Shiro," means head, and "dhara" is the continuous flow of a liquid. In this process in a slow steady stream on your forehead. This treatment is profoundly relaxing, nourishing. It will improve your mental clarity and comprehension.
These benefits are further enhanced after a massage or Abhyanga, when the body is already relaxed and in a receptive state.
Please note - Oil is generously applied during Abhyanga session and also all of our ayurveda therapies. Shirodhara session makes hair VERY oily. Please do not plan social events or outdoor events after your Ayurevda/ Shirodhara/ Panchakarma session. Try to rest staying indoor. You may shower after 2 hours after shirodhara to remove oil from hair as it is recommended to keep oil on the body for minimum 2 hours (ideally 24 hours) as it continues to heal cells after the therapy.
We look forward to assist you in your wellbeing.
Circadia Chocolate Marshmallow Hydrating Facial
Maximize hydration with Circadia's Marshmallow whipped hydrating facial. Dry, dehydrated skill will be transformed with a complex blend of hydrating peptides and botanicals to infuse hydration into the skin, resulting in overall health and hydration.
A facial made for Men and all skin types. A gentle facial to help clarify, restore, and hydrate the skin. Extractions are optional as it may cause some redness for a few hours. Perfect for the man who has never had a facial.
A clarifying facial is designed to remove build-up on the face and reduce future breakouts by reducing bacteria and acne. This treatment ends wth a anti-inflammatory green tea mask that delivers powerful healing antioxidants while it nourishes and hydrates your skin.
Unveil your skins natural radiant glow. This complex facial delivers exfoliating Lime pearl caviar that gently rejuvenates the skin and enhances the overall appearance with a burst of antioxidants supporting in a polished overall glow. Good for all skin types. Helps with hydration, up-lifting, and anti-aging.
Facial infused with true blends of peptides, stem cells, vitamins and botanicals. Helps aging and loss of elasticity and bringing firmness and restoring brightness back in the skin leaving a firm glow.
Hydrating Facial for dehydrated skin that will transform the youthfulness of the skin and has a complex blend of peptides and botanicals that are infused with critical hydration peptides for the skin and for long lasting results. This complex treatment uses advanced AHA complex that is gentle enough for sensitive skin types.
Featuring the exotic Riberry, Muntries, and Pepperberry from Australia. Packed with antioxidants and anti-inflammatory properties, these super-berries are designed to provide instant brightening and hydration to dry, dehydrated lackluster skin.
Indulge your senses with the aroma of sweet chocolate as the natural antioxidants and nourishing elements of raw cocoa add protection and boost healing for any skin type. The gentle exfoliation of natural papaya and pineapple enzymes will effectively polish and prepare the skin for the revitalizing Oxygen Treatment
The unique ingredients of Snow Algae, which is known to repair the effects of time, and Spirulina, which is high in nutrients, are partnered together to reduce inflammation while repairing and rejuvenating the skin.
Lactic Acid is a member of the Alpha Hydroxy group of molecules that promote desquamation of the stratum corneum. Lactic Acid is the gentlest of all peels, they are suitable for all skin types including sensitive, asian and black skins.
Lactic peels are good for both dry, dehydrated skin and oily skin prone to acne breakouts. Lactic peels are great for treating the early signs of aging such as fine lines and useful for restoring the skins optimal ph level.
This results oriented beta hydroxyl peel will address all aspects of acne skin. This quick procedure is designed to cut through oil, reduce bacteria and decrease inflammation for problematic skin resulting in a clear, oil free complexion.
Dermafrost Peels are a higher strength agent, Salicylic has the benefits of a Alpha-hydroxyl acid yet is more effective in the treatment of early to moderate photo aging. Unfortunately this peel type is not suitable for darker skin tones. Derma frost peels are a good choice for Sun damaged, rough callous skin types with pigmentation abnormalities.
Alpha-Beta Peels is an effective peel that uses the perfect blend of acids to exfoliate without harshness, irritation or inflammation, it is a new technology in peeling. Alpha Beta peels are suitable for all skin types including sensitive, Asian and Black skin tones. Alpha Beta peels are great for treating blackheads, whiteheads and enlarged pores with the added benefit of smoothing fine lines and wrinkles.
A full client consultation is necessary before this treatment.
This peel can NOT be used on a pregnant or nursing mother, anyone who has used salicylic acid with the past week, Retina or Renova within the past week, and if you have allergies to aspirin.
The SWiCH™ Dermal Rejuvenation System is a unique alternative to chemical peels that redefines how we treat age-damaged skin. SWiCH™ takes advantage of the skin’s natural repair mechanism to help restore the skin’s optimum appearance without injury to the skin. Reverse the signs of aging today and SWiCH™ on your skins ability to repair itself from the inside out
MandeliClear Peel system was specially developed for attenuating pigmentation issues associated with darker skin tones. Mandeliclear peels are a perfect choice for all pigmentation issues including, post inflammatory pigmentation (scaring pigmentation), melanoma or photo damage and mild acne scaring.
Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging benefits making infrared saunas one of best therapies for an overall healthier living. If you want to get yourself back into balance, an Infrared Sauna may be the ticket to achieving your wellness goals.
Burn Calories & Lose Weight
Relieves Muscle Pain
Improves the Immune System
Improves Appearance of Cellulite
Eases Joint Pain and Stiffness
Reduces Stress and Fatigue